Creatine360 – Kreatin für Fussballer
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Creatine360: Maximize your speed performance and optimize your physical requirements for the game
The product line specifically for footballers was developed by nutrition experts together with the founders of 360Football. Since 2017, 360Football has specialized in optimizing the performance of footballers.
Product Information
Creatine360 offers an effective way to supply your body with the optimal amount of creatine monohydrate. This ingredient has been proven to have positive effects on speed performance during short, maximum effort, such as sprinting during a football game.
The creatine monohydrate it contains is an organic acid that the body needs to provide energy. It is stored in creatine phosphate stores and serves as an energy supplier for muscle contractions, brain and nerve functions. Particularly in sports with short, powerful intervals such as football, more creatine is often required than is consumed through a normal diet.
Creatine is the most researched dietary supplement, and the evidence for the performance-supporting effects of taking 3g daily is clearly positive.
Creatine is particularly important for vegetarians and vegans as it is mainly stored in muscle tissue and is abundant in meat and fish as natural sources.
500g (167 servings) with a neutral taste. Take 3g powder (approx. 1 measuring spoon) daily. Stir into a glass of liquid and consume immediately after getting up or add to the Recover Shake and take immediately after training/game.
Der zweite Sprint entscheidet
Ein maximaler Sprint leert den Kreatinphosphat-Speicher in wenigen Sekunden. Wie schnell er sich wieder auffüllt, entscheidet darüber, wie viel Du beim nächsten Antritt noch abrufen kannst – und genau hier setzt Kreatin an.
Wiederhergestellter Kreatinphosphat-Speicher in % · Zeit nach dem Sprint
| Pause nach dem Sprint | Mit gefüllten Kreatinspeichern | Ohne Supplementierung |
|---|---|---|
| 0 Sekunden | 35% | 35% |
| 15 Sekunden | 54% | 47% |
| 30 Sekunden | 63% | 55% |
| 45 Sekunden | 71% | 62% |
| 60 Sekunden | 78% | 68% |
| 90 Sekunden | 86% | 77% |
| 120 Sekunden | 91% | 84% |
| 150 Sekunden | 95% | 88% |
| 180 Sekunden | 97% | 91% |
Was das für Dich heißt: Nach rund einer Minute Pause – der typischen Zeit zwischen zwei intensiven Aktionen im Spiel – stehen Dir mit gefüllten Speichern spürbar mehr Reserven zur Verfügung. Über 90 Minuten summiert sich dieser Unterschied: beim Nachsetzen, beim Konter, beim Zweikampf in der Schlussphase.
So wirkt Kreatin – Woche für Woche
Kreatin wirkt nicht wie ein Booster von der ersten Portion an, sondern über gefüllte Speicher. Das braucht ein paar Wochen – dafür hält der Effekt an, solange Du dranbleibst.
This is what the professionals say about the 360Football supplements
"The Pregame360 feels good and is a great product for footballers!"
"With the Recover360 and Pregame360 I am ready for every training or game."
"I definitely feel the effect of Pregame 360 and think the product is great."
Kreatin im Fussball: Mythos und Fakt
Um kaum ein Supplement ranken sich so viele Halbwahrheiten. Hier die verbreitetsten – und was die Studienlage tatsächlich sagt.
Gerade im Fussball wirkt es. Der Nutzen liegt in wiederholten maximalen Belastungen – Sprints, Antritte, Zweikämpfe. Genau das ist das Anforderungsprofil eines Spiels, nicht das eines Kraftraums.
Das Wasser landet in der Muskelzelle, nicht darunter. Eine Zunahme von ein bis zwei Kilo ist möglich – sie geht aber nicht zulasten von Sprint- oder Sprungleistung. Optisch „aufgeschwemmt“ wirst Du davon nicht.
Nicht nötig. 3 g täglich füllen die Speicher über drei bis vier Wochen genauso vollständig – nur ohne die Magen-Darm-Beschwerden, die hohe Dosen auslösen können.
Bei Gesunden ist das nicht belegt. Kreatin gehört zu den am besten untersuchten Supplements im Sport. Wer eine Nierenerkrankung hat oder Medikamente nimmt, spricht die Einnahme vorher ärztlich ab.
Monohydrat ist der Goldstandard. Zu keiner anderen Form liegen so viele Studien vor. Aufwendigere Varianten kosten mehr, ohne belegten Zusatznutzen – deshalb steckt in Creatine360 reines Creatin-Monohydrat.
Our product developer explains:
This is what our customers say on Trustpilot
frequently asked Questions
Our 360Football supplements are tailored to the specific needs of footballers. We offer a clear and straightforward product line, where each product represents a comprehensive solution. With our all-in-one products, you don't have to worry about making separate purchases such as magnesium or other additives. We attach great importance to using high-quality forms of amino acids and minerals and ensure effective dosage. We also produce our supplements exclusively in Switzerland and Germany and subject them to additional external laboratory tests. Quality is our top priority because we believe that only the best is good enough when it comes to supplements.
In addition, we offer very personal support that is available at any time for questions or advice.
The development of our 360Football supplements takes place in close collaboration with leading experts in the field of sports nutrition. Each product is based on sound science and studies that prove the effectiveness and safety of the ingredients. We attach great importance to transparency and trust, which is why we also link relevant studies on the respective product pages. So you can convince yourself of the scientific basis of our products.
Various professional footballers trust our 360Football supplements and regularly order our products. The majority of these professional players are not visible on our website as we unfortunately do not have any advertising contracts with them. Our biggest focus is on the quality and effectiveness of our supplements.
The suitability of our 360Football supplements may vary depending on individual needs and goals. For healthy, small children, supplements are usually unnecessary either way.
To ensure that you get the most out of our products and are on the safe side, we are happy to offer you a non-binding consultation. Simply use our WhatsApp chat function or contact us using the button at the bottom of our website. Our team of experts is ready to provide you with recommendations.
Our 360Football supplements are manufactured in state-of-the-art production facilities in Switzerland and Germany that meet the highest quality standards and strict specifications.
A selection of our supplements are regularly additionally tested by independent, certified experts in an external specialist laboratory. Contact us if you have any questions.
Our 360Football supplements are usually dispatched within 1-3 working days.
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