Der Pregame360 steh vor einem Ball und einer Hantel.

The way to the top

In addition to a balanced diet and targeted supplementation, numerous other aspects also play a crucial role in the development of a professional footballer. In our blog we offer valuable knowledge that gives you the opportunity to become an even better footballer. We take a comprehensive look at the different facets that can influence your path to becoming a professional athlete and provide practical tips to maximize your potential.

Discover our articles

Ashwagandha für Fussballer wird gemörsert

Ashwagandha supplementation: A possible game changer for footballers

By Nic Keller

Football requires the highest physical and mental performance. In this post, you'll learn how the adaptogenic herb ashwagandha can help soccer players manage stress, improve...

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Auf dem Bild sind ein Kaffee sowie Kaffeebohnen zu sehen

Caffeine Supplementation in Football: A “No-Brainer”

By Nic Keller

Discover how caffeine supplementation can improve your football performance in this blog post. We discuss the benefits, possible disadvantages , and how you can use...

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Essentielle Aminosäuren und Elektrolytsupplementierung für Fussballer

Essential amino acids and electrolyte supplementation for footballers

By Nic Keller

In this post we highlight the essential role of amino acids and electrolyte supplementation for soccer players . Learn how a balanced diet and targeted...

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Fussballer sitzt vor einer Mahlzeit und schaut auf die Uhr und sein Handy.

Optimal nutrition for footballers (matchday and micronutrients)

By Nic Keller

What is the best thing I should eat on match day ? A previous blog post discussed when the last meals should be before a...

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Beispiel für richtige Fussballerernährung zu unserem Blogpost wo alles erklärt wird.

Optimal nutrition for footballers (before and during the season)

By Nic Keller

Nutrition. Probably the most important topic in top-class sport in recent years. In keeping with this, a UEFA expert group published guidelines on daily nutrition...

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Dose des 360Football Pregame auf einem Platz mit laufendem Training.

External and independent tests of the 360Football Supplements

By Nic Keller

We are proud to announce that our products Pregame360 since 2021 and Recover360 since 2022 have been regularly tested independently and externally for selected doping...

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Das Creatine360 steht auf einem Fussballplatz

The truth about creatine in football

By Nic Keller

The issue of creatine divides opinion in the field of sports. Some see creatine powder as a strength booster, which is a must for athletes....

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Drei Recover360 Dosen stehen auf einem Fussballplatz

Supplements – miracle cure or poison?

By Nic Keller

“Supplements” are, as the name suggests, foods, usually in powder or capsule form, which are intended as a supplement to the daily diet. Opinions on...

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Nic von 360Football schüttelt Shaker auf der Bank
vorbereitung

The perfect match preparation – match day

By Nic Keller

After the previous day had already been effectively organized, the second part now follows on perfect match preparation according to 360Football. Now it's time, game...

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