The way to the top
In addition to a balanced diet and targeted supplementation, numerous other aspects also play a crucial role in the development of a professional footballer. In our blog we offer valuable knowledge that gives you the opportunity to become an even better footballer. We take a comprehensive look at the different facets that can influence your path to becoming a professional athlete and provide practical tips to maximize your potential.
Discover our articles
Ashwagandha supplementation: A possible game changer for footballers
Football requires the highest physical and mental performance. In this post, you'll learn how the adaptogenic herb ashwagandha can help soccer players manage stress, improve...
Caffeine Supplementation in Football: A “No-Brainer”
Discover how caffeine supplementation can improve your football performance in this blog post. We discuss the benefits, possible disadvantages , and how you can use...
Essential amino acids and electrolyte supplementation for footballers
In this post we highlight the essential role of amino acids and electrolyte supplementation for soccer players . Learn how a balanced diet and targeted...
Optimal nutrition for footballers (matchday and micronutrients)
What is the best thing I should eat on match day ? A previous blog post discussed when the last meals should be before a...
Optimal nutrition for footballers (before and during the season)
Nutrition. Probably the most important topic in top-class sport in recent years. In keeping with this, a UEFA expert group published guidelines on daily nutrition...
External and independent tests of the 360Football Supplements
We are proud to announce that our products Pregame360 since 2021 and Recover360 since 2022 have been regularly tested independently and externally for selected doping...
The truth about creatine in football
The issue of creatine divides opinion in the field of sports. Some see creatine powder as a strength booster, which is a must for athletes....
Supplements – miracle cure or poison?
“Supplements” are, as the name suggests, foods, usually in powder or capsule form, which are intended as a supplement to the daily diet. Opinions on...
The perfect match preparation – match day
After the previous day had already been effectively organized, the second part now follows on perfect match preparation according to 360Football. Now it's time, game...
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